Are you training your obliques? The side core muscles are often overlooked. Daniel and Bill Maeda discuss the benefits of training your obliques. You may just help alleviate low back pain and feel better moving afterwards! Get ready to bulletproof your core and build stronger six pack abs.

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Chapters:
0:00 - Obliques Are Important
1:30 - Underrated Core Muscles
3:40 - Best Exercises