Does Crank Length Affect Your Cycling Performance? The Science
Dylan Johnson Dylan Johnson
184K subscribers
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 Published On Mar 28, 2020

Does your crank length have an impact on your cycling performance and how do you determine the optimal crank length for you? I go into the science as well as discuss how leg length affects optimal crank length and how changing your crank length can affect your cadence.

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The studies I used in this video:
https://www.tandfonline.com/doi/abs/1...

https://link.springer.com/article/10....

https://link.springer.com/article/10....

https://www.nrcresearchpress.com/doi/...

https://www.clinicalbikefit.com/wp-co...

https://shapeamerica.tandfonline.com/...

https://www.tandfonline.com/doi/abs/1...

https://www.sciencedirect.com/science...

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