Published On Mar 28, 2020
Does your crank length have an impact on your cycling performance and how do you determine the optimal crank length for you? I go into the science as well as discuss how leg length affects optimal crank length and how changing your crank length can affect your cadence.
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The studies I used in this video:
https://www.tandfonline.com/doi/abs/1...
https://link.springer.com/article/10....
https://link.springer.com/article/10....
https://www.nrcresearchpress.com/doi/...
https://www.clinicalbikefit.com/wp-co...
https://shapeamerica.tandfonline.com/...
https://www.tandfonline.com/doi/abs/1...
https://www.sciencedirect.com/science...