Published On Oct 4, 2023
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Fatigue afflicts over 30% of Americans and is one of the most pervasive and debilitating symptoms associated with hypothyroidism. Itβs been said that there's no tired like thyroid tired, and as Thyroid Thrivers, many of us are all too familiar with what that means. Fatigue robs us of our enjoyment and zest for life. It hobbles our professional and personal dreams...and according to my special guest, Dr. Jacob Teitelbaum, MD, it's also treatable and reversible.
In this episode of the Thyroid-Healthy Bites Podcast, Dr. Teitelbaum sheds light on why fatigue is such a common issue for Thyroid Thrivers. He provides a wealth of practical advice and tips on how to transition "From Fatigued to Fantastic." If you find yourself grappling with low energy, persistent tiredness, pain, or unrelenting fatigue, don't miss this episode. It's packed with insights to help you regain your vitality.
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π Helpful Links π
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Dr. Teitelbaum's book: From Fatigued to Fantastic β‘οΈ https://amzn.to/46B0keo
Dr. Teitelbaum's website for information β‘οΈ https://vitality101.com/
Dr. Teitelbaum's supplement website β‘οΈ https://endfatigue.com/
Dr. Teitelbaum's Energy Analysis Quiz β‘οΈ https://energyanalysisprogram.com/
Subscribe to my newsletter and receive my FREE Thyroid-healthy Grocery Guide β‘οΈ https://www.hypothyroidchef.com/grocery
Hypothyroid Chef Website β‘οΈ https://www.hypothyroidchef.com/
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In case we haven't met, I'm Ginny Mahar, a thyroid health and cooking coach. I teach Thyroid Thrivers how to eat and live well, so they can feel well. I share recipes and lifestyle tips on the Hypothyroid Chef blog and on this weekly show, Thyroid-healthy Bites.
Enjoy the show, and thanks so much for watching! πππ½
~ Ginny Mahar, FMCHC π¦π©βπ³
Disclaimer: This content is for educational and informational purposes only. Always consult with your doctor or other qualified healthcare provider before making changes to your diet, health care, or exercise regimen.