This video explores the often overlooked connection between air pollution and mental health. We'll delve into the latest research, discussing how toxins in the air can affect your mood, cognitive function, and overall well-being. Learn about the surprising ways air pollution can impact your mental health and discover practical tips for protecting yourself.

This video is NOT sponsored. Some product links are affiliate links which means if you buy something I will receive a small commission.

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References
Zundel, C. G., Ryan, P., Brokamp, C., Heeter, A., Huang, Y., Strawn, J. R., & Marusak, H. A. (2022). Air pollution, depressive and anxiety disorders, and brain effects: A systematic review. Neurotoxicology, 93, 272–300. https://doi.org/10.1016/j.neuro.2022....
Wilker, E.H., Osman, M. Weisskopf, M.G. Ambient air pollution and clinical dementia: systematic review and meta-analysis. BMJ 2023;381:e071620

Xie, H., et al. 2023. Affective disorder and brain alterations in children and adolescents exposed to outdoor air pollution. Journal of Affective Disorders, Vol. 331, June 15, 2023, Pages 413-424. https://doi.org/10.1016/j.jad.2023.03...


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Disclaimer: All of the information on this channel is for educational purposes and not intended to be specific/personal medical advice from me to you. Watching the videos or getting answers to comments/question, does not establish a doctor-patient relationship. If you have your own doctor, perhaps these videos can help prepare you for your discussion with your doctor.