Published On Apr 19, 2020
A 25min practice for deep tension release in the neck, jaw and upper body.
Produced by Paula Lay & Mischa Baka
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FULL FREE PROGRAMS
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Align: 7-days of mindfulness: • Align - 7 days of mindfulness
10-day challenge 'Energise & reset': • Playlist
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Neck, shoulders & upper body: • Neck, shoulders and upper body
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