The MOST Common Climbing Injuries and How to Treat (or Avoid) Them
Beor Ong Beor Ong
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 Published On Jul 1, 2022

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Getting injured can suck, especially when it stops all your climbing progress into a grinding halt. In this video I go over all the climbing injuries I've had to suffer through, what I've learned because of it, and how you can avoid following in my footsteps so that you can focus on crushing those projects.

Thanks again to Fit Beast for sponsoring this video and sending me those flexbars! Theyve really help deal with my elbow pain and its awesome.

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