Published On Jan 7, 2022
How to make tasty African Okra Soup. This okra soup goes well with fufu or garri. It is so hearty and truly a taste of West Africa.
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INGREDIENTS FOR AFRICAN OKRA SOUP
3-4 pounds oxtail, goat meat, cow leg (foot cow), about 2 kg boiled with water, salt , onions (for flavor), and stock cubes (Maggi) until tender
4 oz smoked fish (deboned) About 1 ½ cups
⅓ cup red palm oil
½ cup chopped onion
⅓ cup crayfish (coarsely ground) crayfish is a kind of dried shrimp common in Cameroon, Nigeria, in West Africa
4 cups beef stock from boiling the meats used in this recipe
2 seasoning cubes (Maggi) 4g per cube
Salt to taste
2 habanero peppers (optional)
1 pound fresh okra (chopped into circles), half kg
5 oz fresh spinach (roughly chopped)
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