Published On Feb 14, 2022
No Repeats 8 Min Abs Home Workout - No Talking
I'm 5'8" and weigh 125lbs and with this abs home workout,
I've burned total 34 Calories and my average heart rate was 90 BPM.
#AbsWorkout #NoRepeats #HomeWorkout #Bigsis #BigsisWorkout
📸 Instagram: @bigsislife
Disclaimer
To reduce and avoid injury, you will want to check with your doctor before beginning any Bigsis workout routines. By performing any Bigsis workout routine videos, you are performing them at your own risk. Bigsis Youtube Channel will not be responsible or liable for any injury or harm you sustain as a result of my fitness program, online fitness videos, or information shared on Youtube. This includes emails, videos, and text. Thanks for your understanding.