In this video, Martina Melzer from Munich, Germany, shares her journey of overcoming severe ME/CFS after battling the condition for over 15 years.

CONNECT WITH MARTINA:
🏠 Martina's Website - https://www.ich-werde-gesund.com
📺 Matina's YouTube -    / @ich.werde.gesund  
📸 Martina's Instagram -   / ich.werde.gesund  

MENTIONED IN THIS VIDEO:
🏫 The Charité Fatigue Center (Berlin) - https://cfc.charite.de

🥅 Dan Neuffer's Framework for Recovery -    • Dan Neuffer's Framework for Recovery ...  
📕 Dan Nueffer's Book "CFS Unravelled" - https://amzn.to/3xw06H3
👉 Dan's Program ANS Rewire - https://ansrewire.com

👩🏻‍🦱 Shannon's Recovery Story (I Hate Pacing!) -    • Shannon Emilia’s ME/CFS Story  
📘 Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome - https://amzn.to/2LtzBcl

📕 Healing Back-Pain by Dr. John Sarno - https://amzn.to/3UVJ5BB
📖 The Mindbody Prescription by Dr. John Sarno, MD - https://amzn.to/45lBtuQ

📗 Unlearn Your Pain by Howard Schubiner, MD - https://amzn.to/4e8zm1u
📙 Unlearn Your Anxiety and Depression by Howard Schubiner, MD - https://amzn.to/45MQlU9

🖋️ JournalSpeak by Nicole Sachs: https://www.yourbreakawake.com/journa...
👉👉 📘 TRE - David Berceli, PhD, Shake It Off Naturally -  https://amzn.to/482h1Bb

🔗 Liz Carlson (Heal With Liz) - https://healwithliz.com/
👩‍💻 Heal With Liz (YT Channel) - ‪@HealwithLiz‬

OTHER RECOVERY INTERVIEWS WITH PEOPLE FROM GERMANY:
👦🏻 Marcus -    • From Bedbound to Resilient: Marcus's ...  
🧔‍♀️ Marla -    • From Hell to Center Stage: A Pole Dan...  
👩🏻‍🦱 Claudia -    • Leaving 2 Decades of CFS Behind: How ...  

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👦🏻 Ashok Gupta's ME/CFS Recovery Program - https://guptaprogram.com/aff/825
👉 FREE trial for 28 days!
👉 Available in 7 Languages! (German, French, Spanish, Italian, Dutch, Hebrew and Finnish)
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✅ Become a Channel Member! Your support makes a huge difference in sharing stories of ME/CFS and Long Covid recovery 👇
   / @raelanagle  

THE GIST OF RECOVERY STORIES:
✅ Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview 💌 https://mailchi.mp/3bd95045319b/raela...

WANT TO BE A GUEST ON MY CHANNEL? LET ME KNOW HERE: 👉 https://forms.gle/qF2TXFzGVcJCbc6E6

✅ Come join me in my new course!
🧠 Brain Retraining 101: For ME/CFS and Long Covid Recovery. Enroll now: https://raelan-agle-s-school1.teachab...
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LEARN MORE:
✅ Check out my book! 📖 Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl
✅ Join my free course! 👩🏻 Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving Your Goals (join for FREE with this affiliate link) - https://skl.sh/3BMsuqk
✅ Need help with food? 🥝 Join my course Mastering Meal Planning: Stress Less, Enjoy More, & Thrive - https://bit.ly/40SDHyM

LET’S BE FRIENDS:
💻 Join my Facebook group -   / healingmecfs  
🌐 Visit My Website - https://raelanagle.com
📸 Instagram -   / raelan.agle  

TIMESTAMPS:
00:00 🎙 Meet Martina Melzer (Germany)
07:11 🎭 The Bittersweet Truth to Diagnosis
11:24 ⏱️ Why Nobody Likes Pacing
15:32 ❌ Wasting Time Down These ‘Rabbit Holes’?
19:06 💡 A Major Turning Point
21:52 🌟 One of THE Most Helpful Things
22:02 💔 What About Trauma?
26:40 🧠 A CRUCIAL Part of Healing
30:15 🧩 The Missing Puzzle Piece
32:18 🌟 What is TRE Method?
35:56 🇩🇪 German Approach to ME/CFS

NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!

REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.

#severemescf #severecfs #recoverystory #germany