The 3 best shoulder stretches for home use are external rotation stretches. In this video, I share my 3 favorite external rotation stretches for shoulder pain.

About the author: Anthony Maritato, PT License # PT011602 is an Ohio licensed physical therapist and private practice owner. Tony has been treating patients since 2006. He specializes in the treatment of post-surgical rotator cuff repair and non-operative shoulder pain.

Total Therapy Solutions
5900 Long Meadow Dr
Middletown, OH 45005