WATCH Systema in action. Phillip and Andrew, both our more senior students, demonstrate some common Systema drills and applications. Their strike absorption and knife defense are so good you'd never believe they've only been at it for 1-2 years each!

Video + editing credits: Sion Touhig

-- Learn more about the Russian Martial Art Systema --
Read a little more about this unique martial art at http://www.systemasingapore.com/what-...

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-- Train with us --
Trainings are held at the following times:
Tuesdays: 7.30pm - 9.00pm (ZhongShan Park)
Thursday: 7.30pm - 9.30pm (HomeTeam NS Balestier Seminar Room, Level 3)
Saturdays: 10.00am - 12.00pm (HomeTeam NS Balestier Seminar Room, Level 3)