Published On Feb 12, 2024
Despite being in the best shape of my life in 2023 I still go the same Life Time Grand Prix result as 2022 with a 16th place overall. Why is that, how did I improve so much in 2023, and what do I plan to do to continue to improve in 2024?
Life Time Grand Prix YouTube channel: / @lifetimegrandprix
Interested in coaching? Click here: https://www.ignitioncoachco.com/coach...
Tomas Performance Podcast: / @tomasperformancepodcast
Training plans are available on Trainingpeaks and Today's Plan: https://www.dylanjohnsontraining.com/...
Join my nutrition club over at The Feed: https://thefeed.com/high-performance/...
Get 10% Rule 28 gear with the code DYLAN: https://www.rule28.com/discount/DYLAN
WWBHDD? T-shirts and stickers: https://teespring.com/stores/dylans-s...
Get 15% of Silca products including the lubes discussed in this video when you use the code "dylan" at checkout: https://silca.cc/
Felt Bikes: https://www.feltbicycles.com/en-us.html
Reynolds Wheels: https://hayesbicycle.com/collections/...
Flow Formulas Nutrition: https://flowformulas.com/collections/all
Rule 28 Kits: https://www.rule28.com/
CeramicSpeed Drivetrain Components: https://www.ceramicspeed.com/en
Silca Cycling Components: https://silca.cc/
Follow me on Instagram, Twitter, Facebook, and Strava for more content:
Instagram: @dylanjawnson
Twitter: @djdylansjohnson
Facebook: Dylan Johnson Cycling Coach
Strava: / strava