A full body dance workout routine to music by Ed Sheeran! This workout is guaranteed to put a smile on your face!

Mike & Sophie App [FIRST WEEK FREE]:
http://www.mikeandsophie.fit

🎶 Music:
00:00 - 03:22 "Shivers"
03:22 - 06:10 "2Step (feat. Lil Baby)"
06:10 - 09:28 "Cross Me (feat. Chance the Rapper & PnB Rock)"
09:28 - 12:30 "New Man"

#Edsheeranworkout #dumbbelldanceworkout #dancingwithdumbbells #homeworkout #fullbodyworkout

D I S C L A I M E R

This is our own personal workout, and may not be suited for you. It is strongly recommended that you consult with your physician before beginning any exercise program. By engaging in this or any of our exercises or exercise programs, you agree that you do so at your own risk.