We are at Day 107 of probably the hardest challenge of my life and I want to take you guys with me. "The Sparta Way" 90-day challenge!
Join me in this machine making, endurance building, muscle bloating challenge and get ready to train like a Spartan.

Book your free 30-min fitness consultation call with me and let's hit your goals: https://calendly.com/tinos-spartancal...

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Watch last video:    • Day 106: Calves And Triceps | Bigger ...  

Day 107: LEGS | Never Stop Training Your Legs

#sparta #legworkout #weights

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Tinos is a Qualified Personal Trainer with over 10 years experience in Weighlifting and Calisthenics. He is the only one that can guide you safely to your fitness goals with effective and short workouts that include mobility drills so you don't get injured and also give you a meal plan for those set goals! Get Ready To Become Unstoppable!