Let's embark on an enlightening odyssey through health, performance, and personal evolution, joined by the brilliant Dr. Rhonda Patrick.

Listen on:
Spotify: https://spoti.fi/3XCm31n
Apple Podcast: https://apple.co/3Dm6ClE

Follow along:
Instagram:   / cameronrhanes  
Twitter:   / cameronhanes  
Facebook:   / camhanes  
Website: https://www.cameronhanes.com

Connect with Dr. Rhonda Patrick:
https://www.instagram.com/foundmyfitn...
https://www.foundmyfitness.com/newsle...

Thank you to our sponsors:

Santa Cruz Medicinals: https://scmedicinals.com use code KeepHammering for 15% off

Ketone IQ: https://hvmn.com/CAM use code CAM for 20%

MTN OPS Supplements: https://mtnops.com/ Use code
KEEPHAMMERING for 20% off and Free Shipping

Leupold: https://www.leupold.com/

Black Rifle: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 20% your first order

Hoyt: http://bit.ly/3Zdamyv

Bass Pro/Cabelas: https://www.basspro.com

Timestamps:
0:00:00 Introduction
0:13:28 Protein and Timing for Muscle Repair
0:25:30 The Importance of Omega-3 Fatty Acids
0:33:10 The Miracle Supplement
0:39:20 The Importance of Sleep and Exercise
0:42:00 Exercising Because of Poor Sleep
0:52:13 Morning for Performance and Night for Creativity
0:56:08 Importance of Sun Light
0:57:00 Rhonda’s Patrick’s Knowledge Journey
1:06:22 Concerns About GMOs and Food Processing
1:12:30 Vaccine Decisions and GMO Concerns for Children
1:18:57 Opinions on Vaccine Mandates and COVID-19
1:26:14 Opinions on COVID-19 Vaccines for College Students
1:30:00 COVID-19 Origins
1:34:14 Vaccine Effects and Personal Experiences
1:42:15 Hunting, Archery, and Gratitude
1:46:00 LRS Recap
1:48:30 Thoughts on Hunting

#keephammering