On this week's GoalChat, Debra Eckerling discussed living Beyond Type A with KeishaMarie Douglas, Veteran Wingwomen Community; AJ Lauer, Thriving Ibis Leadership Solutions; and Evelyn Pacitti, Measurable Wellness. The trio shared their relationship with perfection, what caused them to embrace imperfection, and more.

What is Perfectionism?
Evelyn: The vision of what in your head vs what's real .. and the non-stop loop of trying to match them
KeishaMarie: Doing the same thing and trying to get different results
AJ: Having an idea of how you want something to go

How to Stay Balanced?
Evelyn: Measure your energy
KeishaMarie: Listen to your body, and make sure you have the mental space for what you want to accomplish
AJ: Be willing to say no. Check in with your body to see how it reacts to opportunities. And to see if it drives you toward your long-term goals

Goals
AJ: Put something out into the world that is not 100% polished and perfect!
KeishaMarie: Stop holding yourself back
Evelyn: Put doing something imperfect/uncomfortable on your todo list

Final Thoughts
KeishaMarie: Enjoy the journey. Laugh as much as possible
Evelyn: There's more flexibility in life than you give it credit for
AJ: Strive for progress over perfection

Read the full recap and get the links discussed: https://TheDEBMethod.com/beyond-type-...

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How do you embrace imperfection? Please share in the comments.

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Debra Eckerling is the author of "Your Goal Guide" and "52 Secrets for Goal-Setting and Goal-Getting" and founder of The D*E*B Method for Goal-Setting Simplified.

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