I overcame my ADHD with THIS study method! How do Harvard and MIT students study? How to effectively memorize without forgetting? The most effective evidence-based memorization method. Why memorization is key for studying, even if you're a STEM student. How to use Anki?

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In this video, I share my personal journey of overcoming ADHD and lack of motivation in school to become the top student in my country and later study at Harvard and MIT. I’ll walk you through why traditional study methods didn’t work for me and introduce you to the science-backed memorization method that changed my life: Anki. You’ll learn which common study techniques to avoid and how to use active recall and spaced repetition to boost your learning, even if you struggle with focus. Whether you're a student or lifelong learner, this video is packed with tips to help you succeed!

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▬ Timestamps ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
0:00 – Intro
1:17 – Key component of studying: Memorization & Understanding
1:50 – Why memorization is important for everyone
3:10 – Why your study method is likely ineffective
5:25 – Memorizing something that you don't understand is almost impossible
7:04 – Is writing summaries a good way to study?
8:12 – THE best method of studying
8:52 – Does Anki work?
9:06 – What can you study with Anki?
9:17 – How does Anki work?
10:01 – Using Anki in practice
11:26 – How to study science and math with Anki?
12:58 – Why Anki stops your brain from forgetting
13:31 – Summary