Basmati Rice vs Brown Rice - Which is better? Dr Chan clears up the confusion that many people have about the difference between Basmati Rice and Brown rice.

===========================
1-1 Coaching by Dr Chan
===========================
► Find out More 👉 https://www.thehabitsdoctor.com/Consu...
Dr Chan provides 1-1 coaching via telecoaching to help people review, change and improve their lifestyle and dietary habits to better prevent, control and combat diabetes, high blood pressure, high cholesterol, cardiovascular disease and other lifestyle-related chronic diseases

===========================
About Dr Chan
===========================
Dr Chan is a practising medical doctor from Singapore, he provides 1-1 coaching as well as group programmes, workshops and online courses to train and coach people to improve their lifestyle and eating habits to better control and combat diabetes, hypertension and other other lifestyle-related chronic conditions.
► Frequently Asked Questions about Dr Chan
👉 https://www.thehabitsdoctor.com/FAQ_D...

===========================
Contact Dr Chan
===========================
► Contact 👉 https://www.thehabitsdoctor.com/linktree

===========================
Dr Chan's ONLINE Courses
===========================
► Food as Medicine to Beat Chronic Diseases
👉 https://www.thehabitsdoctor.com/Food-...
► Eat Rice Better to Beat Chronic Diseases
👉 https://www.thehabitsdoctor.com/EatRi...

===========================
SIGN UP to be Updated of Dr Chan's Programmes
===========================
► Diabetes Related Workshops, Courses & Programmes
👉 https://www.thehabitsdoctor.com/diabe...

===========================
Connect with Dr Chan on Social Media:
===========================
► Dr Chan's Youtube Channels
The Habits Doctor 👉    / thehabitsdoctor  
The Habits Pharmacy for Diabetes 👉   / thehabitspharmacy  
The Habits Pharmacy Kitchen 👉   / thehabitspharmacykitchen  
Dr Chan Chats 👉    / @drchanchats  
I am Dr Chan the Youtuber 👉    / @drchantheyoutuber  
► Facebook 👉   / whatscookingdoc.sg  
► Instagram 👉   / whatscookingdoc  
► TikTok 👉   / thehabitsdoctor  
► Linkedin 👉   / dr-chan-tat-hon  

===========================
The Habits Doctor BLOG
===========================
► 👉https://www.thehabitsdoctor.com/blog

#DrChanTatHon #TheHabitsDoctor #thehabitspharmacy

Dr Chan Tat Hon
Lifestyle Medicine
Singapore
Contents of Basmati Rice vs Brown Rice - Clearing Up the Confusion.
0:00 Basmati Rice vs Brown Rice - The Confusion
0:38 Basmati Rice vs Brown Rice - Frequently Asked Questions
1:02 Basmati Rice is a variety of Rice cultivated in India and other parts of Asia
1:38 Basmati Rice can come in many colours - Brown, Red, others
2:14 Basmati Rice can be WHOLE GRAIN - Brown or Red Basmati Rice
2:35 Basmati Rice can be a REFINED GRAIN - White Basmati Rice
3:12 Basmati Rice vs Brown Rice - Wrong Questions to Ask
3:34 Basmati Rice is known to be Low GI (Glycemic Index)
3:48 Basmati Rice vs Brown Rice - Right Questions to Ask

#DrChanTatHon #TheHabitsDoctor #TheDailyDosebyDrCHAN
Dr Chan Tat Hon, The Daily Dose by Dr Chan, The Habits Doctor